Michael Skinner

Author. Musician. Advocate.

Hope, healing, and lived experience — through music, story, and speaking.

The Lunchbox Theory

A memoir of survival, resilience, and hope

A deeply personal journey of resilience, hope, and the lasting impact of childhood trauma — with a clear message: healing is possible, and you are not alone.

Meet Michael Skinner

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Author

Michael Skinner is the author of The Lunchbox Theory, a memoir of survival, resilience, and hope. Explore the book, upcoming author appearances, interviews, and resources for readers, survivors, and those who support healing.

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Musician

A critically acclaimed singer-songwriter and guitarist, Michael Skinner writes songs about life, loss, and strength. Listen to albums, watch performances, and find live music dates - where story and song meet.

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Advocate

Michael Skinner is an award-winning advocate and trauma-informed speaker who brings lived experience to education and community healing. Learn about workshops, keynotes, and programs for schools, organizations, conferences, and support communities

Upcoming Events

If you’d like to host a book event, author talk, or workshop, Mike would love to hear from you.