Thoughts to share

Thoughts to share – “Abuse is never deserved, it is an exploitation of innocence.” Lorraine Nilon

“When you can identify the insecurities inside the person that is hurting you then you can begin to heal. It isn’t about you. It is about their past.” Shannon L. Alder

“Trauma… does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.” Danielle Bernock

Take care, Michael

A diagnosis is not a destiny  

“Our lives begin to end the day we become silent about things that matter.” Martin Luther King, Jr. 

http://www.mskinnermusic.com/home/ – Hope, Healing, & Help for Trauma, Abuse & Mental Health – Music, Resources, & Advocacy


“BE the change you want to see in the world.” Mohandas Gandhi