Archive | January, 2020

The Surviving Spirit Newsletter January 2020

Hi Folks, The January edition of the Surviving Spirit Newsletter is posted at the website – http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael http://newsletters.survivingspirit.com/pdfs/2020-01-The_Surviving_Spirit_Newsletter_January_2020.pdf Contents List: 1] Just Being Outside Can Improve Your Psychological Health, and Maybe Your […]

Live performance of “Pirates” and “When Your Heart Follows A Lie” @ The Rotunda, Philadelphia, PA

Hey folks, a little musical reprise from the Survivor Knights event at the Rotunda in Philadelphia, PA  – Live performance of “Pirates” and “When Your Heart Follows A Lie” –https://www.youtube.com/watch?v=E1J7llqObqw Some tunes of mine addressing the traumas [“Pirates”] of life & the lies and the beliefs I [perhaps you have as well] have followed and […]

Thoughts to share

Thoughts to share – “Abuse is never deserved, it is an exploitation of innocence.” Lorraine Nilon “When you can identify the insecurities inside the person that is hurting you then you can begin to heal. It isn’t about you. It is about their past.” Shannon L. Alder “Trauma… does not disappear if it is not […]

A New Year’s Thoughts

Wishing you a Happy New Year of Peace, Joy, Love, Hope & Healing. Take care, Michael. “JOY” – a song of thanks to all of those in my life – performed at the NYAPRS Conference 9/13 – https://www.youtube.com/watch?v=by4tWjowZVo “JOY”© Michael Skinner Music There’s joy in knowing what I have found There’s joy in knowing that […]

The Surviving Spirit Newsletter December 2019

Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website – http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2019-12-The_Surviving_Spirit_Newsletter_December_2019.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Contents List: 1] A neuroscientist’s advice for combating stress this holiday season by Dr. […]